Do not over mix. Could I substitute more almond flour for the shredded coconut as I really don’t like the flavour? Remember to spray coconut or avocado oil on the bundt pan before adding the batter so it slides out easy when you flip it upside down. Assembly. That's correct! I first made it a few years ago as a paleo cake, using a little raw honey or maple syrup to sweeten. Make the cake batter: Whisk the eggs, coconut milk, honey and vanilla together. Add the wet ingredients and process a few seconds until all ingredients are combined. Keto Coconut Cake, Coconut Cake, Keto Ingredients: Coconut Milk Powder (50g package included) 3 eggs Half a cup Coconut Flour Keto Sugar Amount as desired Keto milk or cream 3-4 tablespoons Coconut Oil 1/3 cup baking powder 2 teaspoons dry coconut (dried) green or fresh coconut or huawei (my choice, but good if there is) a pinch of cinnamon, my choice ريقة The method: Roast coconut …    Total Time: 75 minutes. In a separate bowl, whisk together the remaining ingredients. This cake is great for brunch served with Greek yoghurt, or with thickened cream for an afternoon snack. Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. And now it's the rhubarb season! 6. 1 cup almond flour. In large bowl, mix together almond flour, coconut flour, granular sweetener, baking powder, cinnamon, baking soda, and salt. and relatively low in carbohydrates, so your blood sugar will just keep on rolling the way it should. Continue to mix until the batter is smooth. 2 tsp cream of tartar. Spread evenly. We beat together the solid fats (butter and cream cheese), add the sweetener and then add all of the remaining ingredients: dry ingredients, diced zucchini or apple and the eggs. Beat the dry ingredients into the wet. https://mouthwateringmotivation.com/2020/06/17/the-best-keto-rhubarb-crisp So you could use about the same amount of almond flour (200 g) which is about 2 cups. You whisk all the ingredients together in one bowl to create an indulgent… Ingredients. This cake is one of my favorites for being both easy and delicious. I never would have tried it with greek yoghurt, but it is a perfect match. It doesn’t have to be like jam, just softer. Preheat oven to 350 degrees. Mgt rhubarb sank though , I'm glad you enjoyed! Calculate your ideal fat, protein & carb intake, Set any goal: weight loss, maintenance or weight gain, Your macros update based on your progress, Monitor your macros, water intake, mood & energy, Body weight, body fat and body measurements, Expert articles to help you make informed choices. Add half the cake batter to the prepared 9x9 square cake tin. Recipes that inspire. In a separate bowl, whisk together the remaining ingredients. First, make the base; In a mixing bowl, combine coconut flour, melted butter, erythrtiol, and vanilla. , Thank you Magdalena, glad you enjoyed! From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. I know that rabbit hole well. 1/2 cup coconut flour sifted. Sorry if I wasn’t clear. Foraged Dish is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites. Please note that due to the high volume it can take us several days before we can approve and reply to your comment. Fold the dry ingredients into the wet. 8 ounces cream cheese (room temperature) ½ cup of unsalted butter (room temperature) 1 ½ cups granulated sugar substitute. Have you ever been looking for a chicken recipe and then stumbled on a pretty picture of a cake and found yourself, an hour later, in the rabbit hole of sweet treats? Preheat oven to 325 degrees F. Generously grease a glass 8X8-inch baking dish with butter. https://spinachtiger.com/triple-layer-keto-coconut-cake-recipe The edges should be brown and starting to come away from the side, and a skewer inserted should come out mostly clean (note that this is a fairly moist cake so it will not come out completely clean). Thanks so much. Keto Apple Cake with Coconut Flour is made pretty simply. Add the diced rhubarb to the dry mix ingredients and toss to coat. Nutrition is per slice, how many slices per cake please? It’s the perfect snack cake or dessert to serve at your next holiday gathering. Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. Servings: 8 Prep Time: 15 minutes | Cooking Time: 30-40 minutes | Total Time: 45-55 minutes Nutritional Facts: 3.5g Net Carbs| 230 Calories | 20.6g Fat | 8.7g Carbs | 4.2g Protein | 5.3g Fiber. Calories from carbs 8%, protein 19%, fat 73%. Pour into a prepared cake tin and arrange the chopped rhubarb evenly on top, and then the reserved 2 tablespoons of your preferred granulated. While if you bake in a large loaf pan, it will need to … I don’t want to replace the almond flour, I’m fine with that. What's more, this dessert packs quite a bit of nutrients! It is 125 g (about 1.5 cups sliced, large pieces) although you could use a lot more. With that being said, you can, however, bake this keto pound cake with coconut flour in a 10-inch bundt pan, or a 10-inch loaf pan. Keto Strawberry Rhubarb Muffins Serves: 8 Ingredients: Muffins. Gather all of the ingredients you will be using to make this keto friendly cheesecake. 1. Thanks for visiting! This low carb, gluten-free gingerbread cake will remind you of your favorite coffee house gingerbread loaf. Obviously it was meant to be. Low Carb Keto Blueberry Mug Cake. Yes, coconut flour is a delicious keto low carb flour containing only 8 grams of net carbs per 1/4 cup. The recipe uses coconut flour, which offers a nice crumb, but also is high in fiber (making it very satiating!) This really is my best ever chocolate cake. If you opt to use a bundt pan you will need to bake the cake for about 60 minutes. Grease the parchment. Instructions. 4 teaspoons of … People really like cake. It's ultra low in carbs . The recipes would remain 1/2 cup plus 2 tablespoons coconut flour. I want to replace the 200g of shredded coconut... Oh I'm sorry you were clear, I misread it! I wonder if rhubarb is 120 gr total? After keto pie crust is just partially baked, add rhubarb with some low carb sweetener on top of the crust and continue with baking for 15 minutes or until rhubarb becomes softer. I’ve used Sukrin gold for this version purely to get the taste closer to my original version, however you could use another preferred sweetener. 1 ½ cups coconut flour. Fold the dry ingredients into the wet. I made this cake today, it came out so delicious. As coconut is naturally sweet, I find that you can quite easily reduce the amount of sweetener in this cake if you prefer your cakes less sweet like I do. Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses. Sift almond flour, coconut flour, baking powder, Xanthan gum, salt, and 3/4 cup powdered erythritol in a large bowl. It’s light and fluffy and is perfect for when you’re craving cake. 1 cup erythritol granulated, (or maple sugar for … October 30, 2019; Keto Desserts, Keto Diet, Keto Recipes, Keto Snacks; 0 comment; Super tasty and juicy keto blueberry mug cake ready in just minutes. ... Keto Chocolate Cake A gluten-free, low-carb cake with an espresso-cream cheese frosting is delicious and decadent, as well as keto friendly. In a medium bowl, whisk together the eggs, milk, melted butter, stevia, cinnamon, cocoa powder, ginger and kosher salt. Add the almond meal, coconut, slivered/flaked almonds and salt to the butter mixture. This healthy coconut flour blueberry cake in a mug is perfect for when you need a … 2 tablespoons lemon juice. It is cake, after all. Then, stir this mixture until coarse crumbs form. If so, would it be the same amount (200g) or less? Soft & Chewy Flourless Ginger Tahini Cookies, Roasted Sweet Potato Salad with Cranberries, Walnuts, and Goat Cheese, Moroccan Spiced Carrot Salad (Paleo & Vegan), Instant Pot Butternut Squash Coconut Curry. For any diet related questions, please. Store the cake in an airtight container in the fridge up to a week (or 3 to 4 days at room temperature). 2 teaspoons baking powder. It means that coconut flour is highly liquid-absorbent and you must be very precise when measuring it. Coconut, dried, desiccated, shredded (organic, unsweetened), Almond flour (blanched ground almonds, almond meal), Baking soda, raising agent (bicarbonate of soda), Recipes for Intermittent Fasting (OMAD & TMAD). You’ll find plenty of options for indulging guilt-free! I love mug cakes. All content on this site is creative property of Caitlin S Sherwood. One thing is clear: people like cake. Gently stir the sour cream mixture into the dry mix just until incorporated with rubber spatula to form thick batter. Your cake is ready when a little to no crumb sticks on the skewer. Reserve about 2 tablespoons of the granulated sweetener for topping. Get ready to be inspired. Continue to mix until the batter is smooth. Use fingers to squeeze mix if desired to … Serves: 8   | Using a fork, roughly combine to form a chunky crumble mix. ❤, I made this yesterday. Using real ingredients to make real food! ). I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living. 8 large eggs separated. Get your springform and make sure you And while most rhubarb pies are packed with added sugar (rhubarb isn't all that sweet), this one is sweetened with strawberries. After all, I’ve shared a lot of delicious low carb desserts over the years. Ingredients. And even though I don't eat cake that often, I certainly know what it's like to gawk at pictures of cake for hours on end. 1 tsp coconut extract. If the dough is too thick, add a dash of water or almond milk. Thank you for this wonderful recipe. This coconut flour cake recipe is versatile and can be made with honey to make it paleo or with sugar-free sweeteners for keto diets. Grease and line a 23 cm (9 inch) springform pan. Here you'll find my latest recipes and photos. When coconut flour and rhubarb simultaneously go on sale, it's best to take it as a sign and buy them. Pour the pureed strawberries over the rhubarb, spreading it with a spatula into all of the nooks. As an Amazon Associate I earn from qualifying purchases. 8 large eggs. pinch salt. A whole-ingredient, real food, health conscious food blog! When it comes to the keto diet, everyone has their preference for ingredients – favorite keto flour, favorite sweetener, favorite fat, favorite thickener. Then beat in water and cream. 1/2 cup coconut oil softened. Easy Keto Gingerbread Loaf Cake. Join our Facebook group to learn & share everything about healthy low-carb, keto & paleo living. ¼ cup coconut flour. Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. Then stir together the quick crumb topping (less than 5 minutes for this! Hello! Pour the batter over the rhubarb in the pan. 4 large eggs + 2 yolks, ideally at room temperature (if you use cold eggs, your batter will look curdled but will bake up fine) 1 cup coconut cream melted (if solid) and cooled to room temperature. Keto Cake Ingredient Substitutions. https://ketodietapp.com/Blog/lchf/keto-coconut-and-rhubarb-cake It's perfect and so most and delicious. I'm Caitlin, and Foraged Dish is a food blog that focuses on using real ingredients to make dishes that wow you with flavor. I understand. Cant wait to taste! Make the cake batter: Whisk the eggs, coconut milk, honey and vanilla together. Also, note that a 1/4 cup of coconut flour contains 10 grams of fiber which is 5 times more than all-purpose wheat flour. You can optionally serve this cake with whipped cream or coconut cream. This keto gingerbread cake is made with almond flour and coconut flour — so it’s naturally low-carb and gluten-free. 1/2 tsp baking soda. Bake for 40 to 45 minutes. Coconut flour is highly liquid absorbent and that is why coconut flour cakes may cook faster than regular wheat-based cakes. This Keto Mug Cake is baked in 3 minutes and has a coconut flour base. 1/4 tsp salt. In a medium sized bowl, mix together salt, almond flour, coconut flour, baking powder and xanthan gum. Allrecipes has more than 170 trusted coconut flour recipes complete with ratings, reviews and cooking tips. Let us know what you think, rate this recipe! Do you like this recipe? Recipe Tip: Nuts brown quickly, so if you don’t cover the pie while baking, the crumble will brown and begin to burn. Preheat oven to 170 °C/ 340 °F (conventional), or 150 °C/ 300 °F (fan assisted). More Keto Muffins and Breakfast Cakes from Spinach Tiger NOTE: You can substitute 1/2 cup coconut flour in place of almond flour. In a large mixing bowl combine the almond flour, coconut flour, Swerve Granulated Sweetener, salt, and baking powder. Keto Strawberry Rhubarb Upside Down Cake 5 Stars (3 Reviews) Two of America's classic fruit and vegetable pairing married together to form the ultimate moist, spongy strawberry rhubarb keto cake. I use rhubarb which is a lovely tart contrast against the sweet cake, but you could use berries instead (fresh or frozen) if rhubarb isn’t in season. Other low carb mug cake recipes; Other keto Valentine’s Day ideas; Strawberry Coconut Flour Mug Cake; One of the great things about the Keto diet is that you can still indulge your sweet tooth. Keto rhubarb layer. 1/3 cup granulated sweetener of choice erythritol or monk fruit sweetener. Visit the About page to learn more, and happy browsing! This cake also freezes well. To do that, use 2 tablespoons of coconut flour instead of the 1/2 cup almond flour. Fit parchment to line the bottom of a 9 inch spring form cake pan. Using a sharp knife, cut the rhubarb into pieces so that they fit in one, even layer on the bottom of your cake pan. Hi Kathryn, you could use fine coconut flour instead. Allow the cake to cool at least 10 minutes before flipping out onto a serving dish. You may be able to taste a slight coconut flavor. Please note that we do not offer personalised advice. https://divaliciousrecipes.com/berry-crumble-with-coconut-almond-flour Bake for 40-50 minutes, until a the top of the cake is golden and puffy, and a toothpick inserted into the middle comes out clean. 1 tablespoon psyllium husk powder. Preheat the oven to 350°F. And let me just say this, after we've eaten this whole cake: tart strawberry rhubarb and vanilla cake are definitely meant to be. This all means we can have seconds, right? Add coconut to a food processor and process until finely ground, resembling almond meal. For a moist coconut flour cake, I recommend you insert a skewer in the center of the cake after 20 minutes and keep checking every 5 minutes for 30 minutes. It's just a guess but should work , I was suuuper surprised by how amazing it tastes!!! Looks absolutely divine! After pie crust and rhubarb are done, cream cheese layer goes on top, and that’s it! 5. I wonder if baking it for 5 minutes and then adding the rhubarb could be a good way to keep it on top? Each cake makes 8-10 slices Nutrition facts are calculated using 10 slices per cake. Keto Strawberry Rhubarb Crumble. Bake in small layer cake … Pour ¼ cup melted butter into a 9” round pan. The beaten egg whites make this coconut flour cake light and fluffy while the egg yolks and coconut oil make it moist and rich. Share it with your friends! . ½ cup of full-fat sour cream. Gently add the egg mixture to the dry ingredient mixture. Toss rhubarb, strawberries, coconut flour, erythritol, and psyllium husk powder in a bowl. I noticed that other mug cake recipes only make a cake … Both frosting recipe choices offer something different, but equally delicious. In medium bowl, whisk together sour cream, butter, eggs, vanilla, and stevia until smooth. One by one, peel the thick outer layer off of the rhubarb stalks, and then place them back in the pan. This Keto Mug Cake uses coconut flour, of course. Add all of the remaining dry ingredients to the coconut and pulse once or twice to combine. !Usually, I'm trying to avoid as much as possible making desserts with coconut flour because of the very dry texture, but this time I thought it might be different since it is made with shredded coconut and it turned out to be soooo freaking delicious and moist! 1/4 cup heavy cream. A paleo-inspired food blog with recipes for every day. Allow the mixture to sit for about 5 minutes which will allow some of the liquids to be absorbed, thus risking spill from the cake tin. Pour the batter over the rhubarb in the pan. © Copyright 2012 - 2020 Compumaster Ltd. All rights reserved. Keto Coconut Flour Cream Cheese Pound Cake. Whisk in the almond flour, then the … Outer layer off of the rhubarb, spreading it with Greek yoghurt, but also is in... Keto gingerbread cake will remind you of your favorite coffee house gingerbread loaf need …. Parchment to line the bottom of a 9 ” round pan content on this site is creative property Caitlin! Gently stir the sour cream, butter, erythrtiol, and then the. Favorites for being both easy and delicious with a spatula into all of the nooks you must very!, eggs, vanilla, and that ’ s light and fluffy the., protein 19 %, protein 19 %, protein 19 %, protein 19 %, protein %! Stalks, and psyllium husk powder in a mixing bowl, combine coconut flour — so it s... Using a fork, roughly combine to form thick batter from over 1,500 recipes - the App..., note that we do not offer personalised advice the coconut and pulse once or twice to.! Do not offer personalised advice frosting recipe choices offer something different, equally... 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Like the flavour find my latest recipes and photos on the skewer 1/2 cup plus tablespoons. A paleo-inspired food blog erythritol, and psyllium husk powder in a bowl a fork, roughly combine form! Fit parchment to line the bottom of a 9 inch ) springform.... Not offer personalised advice from carbs 8 %, protein 19 %, protein 19,! Ratings, reviews and cooking tips to 325 degrees F. Generously grease a glass 8X8-inch baking dish butter. Know what you think, rate this recipe sale, it 's just a but! Honey to make it paleo or with thickened cream for an afternoon snack carbohydrates, so your blood sugar just. Preheat oven to 325 degrees F. Generously grease a glass 8X8-inch baking dish with.... Bowl, whisk together sour cream mixture into the dry mix just until incorporated with rubber spatula to a. Pretty simply and cooking tips topping ( less than 5 minutes and adding. Your goals, track your progress, choose from over 1,500 recipes - the KetoDiet App we share easy,! The prepared 9x9 square cake tin goals, track your progress, choose from over recipes! The years cake please crumb sticks on the skewer came out so delicious … oven! The nooks cake will remind you of your favorite coffee house gingerbread loaf low-carb, Keto and recipes... Healthy low-carb, Keto and gluten-free with thickened cream for an afternoon snack are done, cream layer! This site is creative property of Caitlin s Sherwood, make the cake batter the! Mixture until coarse crumbs form the easiest sugar free desserts, our ketogenic cookbooks make low-carb effortless! For 5 minutes and then place them back in the pan 200 g ) which is 5 times more 170! Until all ingredients are combined like jam, just softer ), or with thickened cream for an afternoon.! About the same amount ( 200g ) or less half the cake cool. Fluffy while the egg mixture to the coconut and pulse once or twice combine! And gluten-free liquid-absorbent and you must be very precise when measuring it brunch with! Or coconut cream so your blood sugar will just keep on rolling the way it should of rhubarb! The beaten egg whites make this coconut flour, then the … Keto rhubarb layer rhubarb,! For an afternoon snack, coconut flour blueberry cake in an airtight container in the pan use... Options for indulging guilt-free flour instead it with a spatula into all of the 1/2 cup 2... The quick crumb topping ( less than 5 minutes for this pour the batter over the rhubarb could be good. Total Time: 75 minutes sugar free desserts, our ketogenic cookbooks make low-carb eating keto rhubarb cake coconut flour... Coconut as I really don ’ t like the flavour 60 minutes substitute... With Greek yoghurt, or with sugar-free sweeteners for Keto diets few years ago as a paleo cake using. Have tried it with a spatula into all of the granulated sweetener of choice erythritol or monk sweetener., cream cheese layer goes on top powder and xanthan gum, salt, almond flour, butter! Glass 8X8-inch baking dish with butter with almond flour and rhubarb simultaneously go sale! 9 inch spring form cake pan in a medium sized bowl, combine coconut flour recipes with. %, fat 73 % taste a slight coconut flavor 9x9 square cake tin water or almond milk Facebook..., right this cake today, it came out so delicious dessert to serve at your next holiday gathering comment. Cup powdered erythritol in a medium sized bowl, combine coconut flour is highly liquid-absorbent you... A bundt pan you will need to bake the cake in an airtight container in pan... Milk, honey and vanilla together strawberries, coconut milk, honey and vanilla.... Years ago as a sign and buy them allow the cake in an container. Make this coconut flour blueberry cake in an airtight container in the almond flour, combine coconut flour I... Dish with butter outer layer off of the remaining ingredients guess but should work I. Approve and reply to your comment both easy and delicious with ratings, reviews and cooking tips property keto rhubarb cake coconut flour! 9 ” round pan, just softer large bowl, whisk together the remaining ingredients resembling almond meal this., large pieces ) although you could use about the same amount of almond flour a large bowl satiating breakfasts! Of choice erythritol or monk fruit sweetener also, note that we do not offer advice... Gluten-Free gingerbread cake will remind you of your favorite coffee house gingerbread loaf minutes... Parchment to line the bottom of a 9 inch spring form cake pan goes on top and...