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Chia Puddings in Jars

 Blueberry Chia Pudding

Ingredients

  •  1 Cup (250ml) frozen blueberries

  • 1 Cup (250ml) almond milk or other plant basted milk

  • 2 tablespoon maple syrup or honey

  • ½ tablespoon vanilla paste or vanilla extract

  • 5 tablespoon chia seeds

  • topping, natural or vanilla yoghurt and fresh blueberries

Directions

  1. Start by adding the frozen blueberries to a microwave safe bowl and cook on hight heat until they are bursted and start to bubble. Mash with a fork or mix in a blender for a smoother result.

  2. Stir in the rest of the ingredients until there are no lumps. Let it sit for 5 minutes and stir again. 

  3. Cover and refrigerate over night.

  4. Serve in 2 glasses and top with yoghurt and fresh blueberries. 

  5. Enjoy!

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